Why youll like it: This is an incredibly simple marinade to make and its truly versatile.
For how long it takes: 5 minutes, plus marinating timeEquipment youll require: little bowlServings: makes enough marinade for 1 to 4 pounds of meat
Balsamic Chicken Marinade
Dish Overview
Balsamic Chicken Marinade
I chose this balsamic chicken marinade. Its extremely simple and makes enough for a big plan of chicken. With garlic, Italian spices, and appetizing balsamic vinegar, I understood it would go great with my pasta dish, plus I had everything I needed in my kitchen which indicated no last minute dashes to the grocery shop.
This is among my preferred marinades. It adds lots of flavor to plain chicken since lets face it: boneless skinless chicken breasts need a little help. They are a healthy source of protein but they can be kinda boring.
This balsamic chicken marinade is used components you most likely have on hand. It will become a preferred for either barbecuing or baking in the oven!
I just recently marinaded a huge batch of boneless skinless chicken breasts. My moms and dads were coming by for supper and I had a family pack of chicken in the refrigerator. One of my standbys is this vibrant Italian chicken marinade, I was looking for something a little different to serve with my pasta and spicy tomato arrabbiata sauce.
The marinaded chicken was a success with my household. I was hoping there would be some chicken left over for me to eat for lunch the next day however there wasnt any. Thats a good sign that it was a success.
About This Recipe
This balsamic chicken marinade is extremely easy. Not counting salt and pepper, its only 4 active ingredients: olive oil, balsamic vinegar, Italian flavoring, and garlic powder. It takes less than 5 minutes to stir up and loads a lot of flavor.
Ill go through the fundamentals here. The recipe card near completion of the post has measurements, and instructions for making the marinade and cooking the chicken (bake, air, or grill fry).
This easy marinade is a terrific one to start with and it may end up being the only marinade you ever utilize. Its that excellent! When you are, you can even let the chicken soak in the marinade overnight so its skilled and ready to go.
By the method, marinaded chicken does not need to be grilled. If you do not desire to grill tonight, its fantastic baked in the oven, air fried, or cooked in a grill pan too.
You might want to reevaluate if youve been buying bottled marinades or those little packages of marinade mix. Its method more economical to make your so easy and own! Business marinades are often filled with additional salt and sugar, in addition to preservatives and “natural flavors” which really arent natural at all.
What Youll Need
Olive Oil: A key ingredient of marinades, olive oil assists keep boneless chicken breasts damp and tender. For this chicken marinade, I choose white balsamic vinegar. Its written for boneless skinless chicken breasts but if you prefer dark meat, marinade boneless skinless chicken thighs rather.
How To Make This Recipe
In a small bowl, whisk together the marinade components listed above (take a look at the dish card below for measurements).
There are two excellent ways to marinade meat:
The chicken can be grilled, baked, air fried, or cooked on a stovetop grill pan. Cook it until the internal temperature level reaches 165 ° F. Try not to overcook boneless skinless chicken breasts. They can end up being rather dry.
Marinated chicken can be functioned as a main dish with pasta and sauce, or sides of your option. Slice the chicken and put it on a salad or sandwich. Its terrific in a bowl, too, like this quinoa bowl with roasted tomatoes, ricotta and balsamic.
In a resealable bag: Simply put the chicken pieces inside the bag, gather the marinade, seal the bag, and squish the marinade around so it entirely coats the chicken. Put the bag in a baking meal to ensure that you do not wind up with leaks in the refrigerator which is nasty and a pain to clean up.In a bowl: Place the chicken in a bowl, put the marinade on it, and stir to ensure the chicken is covered. Cover with plastic wrap and cool.
Frequently asked questions
Can I prepare chicken in its marinade? Normally, its not a terrific concept to cook chicken in its marinade. Never recycle a marinade to baste the chicken or as a sauce to put on the chicken unless it has actually been prepared thoroughly to remove pathogens.
Make It Your Own
Make-Ahead Ideas
Attempt the marinade on pork or steak. Its perfect for almost any kind of meat. Not in the mood to grill? No problem, this marinated chicken can be baked, air fried, or cooked on a stovetop grill pan. Youll discover directions on the recipe card below.Love garlic? Replacement minced garlic cloves for the garlic powder.Garnish the chicken with a drizzle of balsamic decrease and a spray of fresh parsley or oregano.Looking for the very best soy sauce marinade? Attempt my Asian chicken marinade.
The chicken can be marinated for approximately 24 hours. Stimulate the marinade the night previously, pour it over the chicken and refrigerate.
Like to food prep? Cook up a huge batch of chicken and cool or freeze it for future meals.
Storage & & Reheating Tips
Shop leftover prepared chicken in the refrigerator or freezer. It will keep in the fridge for three to four days or in the freezer for as much as 4 months.
Chicken can be reheated in the microwave or in your air fryer.
Love balsamic vinegar?
So do I! Here are a couple of more recipes you may desire to try:
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Did you make this? Make certain to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!
Preparation Time: 5 minsMarinating Time: 2 hrsTotal Time: 2 hrs 5 mins
6 portions
Cook ModePrevent your screen from going dark
Notes
Makes enough marinade for 1 to 4 pounds of chicken. Choose any cut of chicken you like..
I frequently like to use white balsamic vinegar which doesnt blemish the chicken however standard balsamic vinegar is great, too.
Nutritional information is a very rough estimate, provided that much of the marinade is thrown out.
Did You Make This?Be sure to upload a picture & & tag me at @RachelCooksBlog. I like seeing what you made!
This site supplies approximate nutrition info for benefit and as a courtesy only. Nutrition information is collected mainly from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Nutrition InformationCalories: 266kcal, Carbohydrates: 3g, Protein: 32g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.02 g, Cholesterol: 97mg, Sodium: 469mg, Potassium: 592mg, Fiber: 1g, Sugar: 2g, Vitamin A: 68IU, Vitamin C: 2mg, Calcium: 32mg, Iron: 1mg.
Its composed for boneless skinless chicken breasts but if you prefer dark meat, marinade boneless skinless chicken thighs rather. In a resealable bag: Simply place the chicken pieces inside the bag, put in the marinade, seal the bag, and squish the marinade around so it totally coats the chicken. Put the bag in a baking meal to ensure that you do not end up with leakages in the fridge which is nasty and a pain to clean up.In a bowl: Place the chicken in a bowl, pour the marinade on it, and stir to make sure the chicken is covered. Never ever reuse a marinade to baste the chicken or as a sauce to put on the chicken unless it has actually been prepared completely to get rid of pathogens. InstructionsIn a small bowl or determining cup, whisk together olive oil, balsamic vinegar, garlic powder, Italian spices, salt, and pepper.Place chicken in a bowl or a zip-top bag and put marinade over chicken.
InstructionsIn a small bowl or determining cup, blend together olive oil, balsamic vinegar, garlic powder, Italian flavoring, salt, and pepper.Place chicken in a bowl or a zip-top bag and pour marinade over chicken. Make certain all parts of the chicken are coated with marinade. Refrigerate and let marinade for a minimum of 2 hours and approximately 24 hours before cooking. When prepared to cook, eliminate chicken from marinade, letting excess drip off. Discard marinade.To Grill: Grill chicken over medium heat for 15 to 20 minutes, turning when, up until prepared through. Cooking time will vary depending on thickness of meat and exact grill temperature level. Let rest 5 minutes prior to serving.To Bake: Preheat oven to 400 ° F. Place chicken in greased baking dish. Bake for 25 to 30 minutes. Baking time depends upon thickness of chicken pieces. To Air Fry: Preheat air fryer at 375 ° F for five minutes. Location chicken in air fryer in a single layer and cook for 10 minutes. Flip, and continue to cook for 6 to 8 minutes or until chicken is done. Let rest 5 minutes before serving.Cook chicken (all methods) till internal temperature level reads 165 ° F on an instant read thermometer. Do not overcook.
This balsamic chicken marinade is used components you probably have on hand. It will become a favorite for either grilling or baking in the oven!