Hot Honey Chicken Sheet Pan Dinner
Recipe Overview
Hot Honey Chicken Sheet Pan Dinner
Youll like this hot honey chicken sheet pan supper with roasted chicken, Brussels sprouts, and sweet potatoes, dressed up with spicy hot honey. One pan and great deals of tasty eating!
Hot Honey Chicken Sheet Pan Dinner
Okay, so one pan dinner with healthy chicken and Brussels sprouts, topped with honey hot sauce. I believe Ill throw in some sweet potatoes and onions and make it an entire meal. Yaaay!
Hot Honey Chicken Sheet Pan Dinner
Ever considering that I discovered hot honey, Ive been thinking about ways to incorporate it into my home menu. A sheet pan chicken dinner has remained in the back of my mind for some time now.
Hot Honey Chicken Sheet Pan Dinner
Why youll love it: One pan dinners are the finest! Whatever on one pan means easy clean-up.
For how long it takes: If you make the hot honey ahead (suggested), enable yourself 45 minutes to make dinner.Equipment youll require: small saucepan, sheet pan, big bowlServings: 4
Hot Honey Chicken Sheet Pan Dinner
That hot and sweet honey just soaks into all those small “cabbages” and you wont think how delicious they are. I often top my sautéed Brussels sprouts with hot honey.
Hot Honey Chicken Sheet Pan Dinner
A number of you may recognize with hot honey on fried chicken. Its just plain great consuming and its served in a lot of restaurants lately. Hot and spicy, crisp and sweet, it covers all the bases. Possibly your preferred Chinese take-out is honey chicken which is rather similar. Fried chicken is a bit time-consuming and messy, and its not the healthiest way to make chicken.
About This Recipe
We tested this recipe a couple of times. It wasnt a huge challenge or anything. My household was happy to try it out as lots of times as we made it. We wished to get the recipe just right for you and I believe we finally got it. You can be the judge and let me understand what you think!
This sheet pan meal is cooked in two stages. The Brussels sprouts, sweet potatoes, and onions spend a brief time in the oven to get a running start, then bite-sized chicken pieces are included to the pan to roast for another 15 minutes up until everything is golden brown.
You can buy hot honey; a popular brand name is Mikes Hot Honey however there are lots more brand names popping up every day. We discovered that our homemade hot honey is rather a lot milder than Mikes.
Drizzle hot honey over the entire pan and youve got a definitely delicious and healthy one pan supper that includes vegetables, potato, and meat. This one knocks it out of the ballpark.
Hot honey is very simple to make (only 3 ingredients). You can make it ahead and save it till youre all set to utilize it. It keeps for a long period of time.
What Is A Sheet Pan?
A sheet pan is a shallow baking pan with a 1 inch rim. It heats up rapidly and has numerous usages. The size I utilize most often is a half sheet pan which determines 13 x 18 inches.
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Ill get you begun on the recipe here and give you some helpful tips that we learned along the way. As always, try to find the dish card near completion of the post with total instructions, measurements, and nutrition info.
What youll need
Hot Honey: Make your own (youll discover the recipe on the recipe card listed below) or buy an industrial brand. Like I discussed, hot honey keeps well and can be used on lots of different meals. To make your own, youll require honey, red pepper flakes, and apple cider vinegar.Seasoning Mix: Youll be seasoning both the veggies and the chicken with this blend which includes: salt, pepper, garlic powder, onion powder, dried parsley flakes, and paprika.
How To Make This Recipe
Get and pre-heat the oven out a rimmed sheet pan. Measure out the components for the seasoning into a small bowl, and set it aside for now.
Begin by making the hot honey, if you have not done so already. Just determine out the honey, red pepper flakes, and apple cider vinegar into a small saucepan. Bring it to a simmer, take it off the heat, and let it set for 30 to 45 minutes. This can be done ahead of time.
Hot honey really elevates corn bread or hot biscuits. Like plain honey, hot honey will end up being quite strong if its saved in the fridge. While plain honey can last indefinitely (some folks say it lasts for centuries), hot honey has a couple of added components.
Serve this supper with a fresh green salad, like this arugula salad. Keep it basic with a lettuce salad topped with homemade ranch dressing or a citrus salad with lime, mint and honey.
Divide the chicken and veggies between four plates and drizzle with the hot honey. If you choose, serve the hot honey on the side so everybody can include as little or as much as they like.
Put the pan in the oven and roast the vegetables for fifteen minutes. While they are baking, cut the chicken into little pieces. Put the remainder of the seasoning in the large bowl you used for the vegetables in addition to a bit more oil. Toss the chicken with spices and oil until its well-coated.
Add the cut-up veggies, and blend well until the veggies are coated with the oil/seasoning mix.
Set up the vegetables on the sheet pan in a single layer. Try to place the Brussels sprouts cut side down for the best browning.
FAQs
Roast for another 15 minutes.
Take the work out of the oven, provide the vegetables a stir and include the chicken , ensuring whatever is in a single layer.
Preparation the vegetables. Clean and cut the Brussels sprouts, sweet potatoes, and onion and cut them into bite-size pieces. Put half of the flavoring mix and a little bit of olive oil in a big bowl.
Make It Your Own
Not a fan of Brussels sprouts? Substitute broccoli or cauliflower. This dish is scrumptious without the hot honey, too. If youre cutting down on sugar, or just do not care for hot honey, simply omit it. Attempt it with chimichurri or pesto!Substitute boneless skinless chicken thighs if you prefer dark meat.Looking for something various? Try orange chicken or bourbon chicken. My crockpot teriyaki chicken is super popular, too.
Make Ahead Ideas
By all means, make the hot honey ahead of time. Its better if it has time to cool off, letting the red pepper flakes infuse the honey.
Dinnertime will be a breeze! And remember, cleanup will be easy too. Just one pan to clean!
Much of the dinner can be prepped ahead of time. Make the seasoning and shop it in a little container or use my all-purpose seasoning. Prep the onions and Brussels sprouts and refrigerate. Preparation the sweet potatoes, cover with cold water, and leave or refrigerate on the counter. Preparation the chicken and cool.
Storage & & Reheating Suggestions
Reheat the chicken and veggies carefully in the microwave or put them in your air fryer for a few minutes. Serve with hot honey.
Refrigerate them in covered containers for up to 4 days if you have remaining chicken and veggies. Shop the hot honey separately at room temperature.
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Did you make this? Make certain to leave a review listed below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!
Preparation Time: 20 minsCook Time: 35 minsAdditional Time: 45 minsTotal Time: 1 hr 40 minutes
4 portions
Cook ModePrevent your screen from going dark
Notes
You can make the hot honey in advance. Store it at space temperature level for up to 6 months. If you dont use all of it for this dish, try it on roasted veggies, salmon bites, or even pizza!
For a quicker hot honey, integrate 1/2 cup honey with 1 tablespoon hot sauce, such as Franks Hot Sauce. Microwave for 20-30 seconds and stir to combine. Include more hot sauce if wanted.
This sheet pan dinner is excellent even without the hot honey..
Nutrition InformationCalories: 461kcal, Carbohydrates: 59g, Protein: 29g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Trans Fat: 0.01 g, Cholesterol: 73mg, Sodium: 784mg, Potassium: 1125mg, Fiber: 7g, Sugar: 40g, Vitamin A: 9094IU, Vitamin C: 102mg, Calcium: 82mg, Iron: 3mg.
InstructionsTo make hot honey (see note): Add honey, red pepper flakes, and apple cider vinegar to a little saucepan over medium-low heat. Leave them in for a spicier honey. Serve chicken with hot honey.
Youll enjoy this hot honey chicken sheet pan dinner with roasted chicken, Brussels sprouts, and sweet potatoes, dressed up with spicy hot honey. One pan and great deals of scrumptious consuming!
You can purchase hot honey; a popular brand name is Mikes Hot Honey but there are lots more brand names popping up every day. Like plain honey, hot honey will become rather strong if its saved in the refrigerator. While plain honey can last indefinitely (some folks state it lasts for centuries), hot honey has a couple of included active ingredients. InstructionsTo make hot honey (see note): Add honey, red pepper flakes, and apple cider vinegar to a small saucepan over medium-low heat. For a quicker hot honey, integrate 1/2 cup honey with 1 tablespoon hot sauce, such as Franks Hot Sauce.
Did You Make This?Be sure to submit a photo & & tag me at @RachelCooksBlog. I love seeing what you made!
This website provides approximate nutrition info for convenience and as a courtesy only. Nutrition information is gathered mostly from the USDA Food Composition Database, whenever readily available, or otherwise other online calculators.
