Monster Cookie Energy Balls
Are you a fan of beast cookies? Youll love beast cookie energy balls, with everything you enjoy about the cookies: peanut butter, oats, chocolate chips, and M&M s!
Monster Cookie Energy Balls
I figure beast cookie energy balls are going to be an instantaneous hit any place you take them. A no-bake protein ball with all the goodies of a monster cookie. Hurray! Its genius!
Monster Cookie Energy Balls
Cookie beast or not, everyone loves beast cookies with peanut butter, oats, chocolate chips, and M&M s all wrapped up in a nice huge cookie. You cant go too wrong with that combination. It would make anybody develop into an insane cookie beast.
Recipe Overview
I did hear that in action to concerns about promoting healthy consuming to children, the manufacturers of the program were going to change his name to Veggie Monster. Has anybody heard of the Veggie Monster?
Why youll like it: This no-bake treat is easy to make and is gluten-free. Kids enjoy them!
How long it takes: 15 minutesEquipment youll need: big mixing bowlServings: makes 30 balls
Are you a cookie monster? Do you remember the adorable fuzzy blue Cookie Monster from Sesame Street who demolished cookies as fast as he could, while saying “Me want more cookies !!”?
Find out how to assemble an incredible after school snack board. Beast cookie energy balls play a starring role, accompanied by lots healthier nibbles. The treat board is ideal for birthday parties, pool parties, or any occasion that consists of children and those of us who are still kids at heart.
About this Recipe
They are sort of like path mix however in a neat little ball. When youre running on empty, they please a hungry tummy and provide you a good little boost. Energy balls are perfect for lunchboxes or after school deals with.
Are energy balls difficult to make? Absolutely not! These treats are no-bake, no-cook, and do not involve any sharp knives, so the dish is certainly kid-friendly. They can utilize their hands to blend the active ingredients and theyll have a blast rolling the little balls. You may see some of the M&M s and chocolate chips disappear before they get rolled but you can always include a few more.
Try to find the printable dish card near the bottom of the post for total directions, measurements, and nutrition information.
Energy balls, energy bites, protein balls are all practically the same thing. Ive done a couple of different variations of energy/protein ball and you can find the recipes below. They are normally made with oats, some sort of protein (nuts, nut butter, protein powder), typically dried fruit or another sweetener.
Ill get you begun on the recipe here and give you some practical tips (although the recipe is extremely easy!).
What youll need
It offers an enjoyable, sweet flavor.Peanut Butter Protein Powder (Optional): Made from ground peanuts but without the oil, PB powder increases the nutritional value of the energy balls. Other types of protein powder are fine, too.Rolled Oats: These energy balls have a substantial quantity of oats: 2 cups! I like the mini size for these energy balls but routine size M&Ms are fine, too.Mini Chocolate Chips: Another important for beast cookies!
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How to make This Recipe
Procedure out the peanut butter, maple pb, syrup, and vanilla powder (if youre utilizing it) and put everything into the bowl. Stir it with a rubber spatula till its velvety and smooth.
Next, stir in the oats. The mix will be thick. Stir it until the oats are combined with the peanut butter mix.
Now include the M&Ms and chocolate chips. At this moment, the dough will be hard to stir and its fine to utilize your hands.
Utilizing your fingers, roll the mixture into little balls, about one and a half inches in diameter. If your energy balls are smaller sized, youll end up with more of them.
Roll up your sleeves, wash your hands, and lets get started! Discover a nice big bowl.
Having A Hard Time Rolling the Balls?
Store the energy bites in the refrigerator. Theyll firm up a little bit as they chill. Theyll keep for a week in the refrigerator or a couple of months in the freezer.
Are energy balls the very same as protein balls? Energy balls and protein balls are pretty much the same thing. Protein balls may have extra protein added in the type of protein powder however energy balls might contain protein powder, too.
FAQs
Spray your fingers with a light misting of nonstick spray.
If your mix is too dry or too sticky, it may be challenging to roll. If the balls are falling apart, try including a bit more peanut butter to the mix. Stir in more oats if the mix appears too sticky.
Refrigerating the mixture for an hour or so can help, too.
Serve the energy bites with a glass of cold milk or a tropical smoothie. They go fantastic with a cup of coffee, too.
Make It Your Own
I like to make a double batch and pop half of them into the freezer. To freeze energy balls, put them on a tray or baking pan in a single layer and freeze them for an hour approximately, or up until they are firm. Position them into a freezer container or freezer bag and freeze for approximately three months. They make a great lunchbox treat!
If you include a lot of extra dry components, the mix might be challenging to roll into balls. If you add a quarter cup of chia seed, you may want to reduce the quantity of chocolate chips to a quarter cup.Rather have a cookie? Try trail mix cookies or my popular M&M cookies.
Shop the energy balls in an airtight container in the fridge. Theyll keep for about a week.
Storage Tips
Did you make this? Make certain to leave a review listed below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!
Preparation Time: 15 minsTotal Time: 15 minutes
30 portions
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Did You Make This?Be sure to submit a picture & & tag me at @RachelCooksBlog. I like seeing what you made!
Nutrition InformationServing: 1ball, Calories: 142kcal, Carbohydrates: 13g, Protein: 5g, Fat: 9g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.01 g, Cholesterol: 3mg, Sodium: 62mg, Potassium: 102mg, Fiber: 1g, Sugar: 7g, Vitamin A: 17IU, Vitamin C: 0.04 mg, Calcium: 23mg, Iron: 1mg.
Are you a fan of beast cookies? Youll enjoy monster cookie energy balls, with whatever you like about the cookies: peanut butter, oats, chocolate chips, and M&M s!
This site provides approximate nutrition information for benefit and as a courtesy only. Nutrition information is collected primarily from the USDA Food Composition Database, whenever readily available, or otherwise other online calculators.
Are energy balls the exact same as protein balls? Energy balls and protein balls are quite much the exact same thing. Protein balls may have additional protein added in the form of protein powder however energy balls might include protein powder, too.
InstructionsIn a large bowl, combine peanut butter, maple syrup, vanilla, and optional PB protein powder using a rubber spatula.Add oats and integrate with the peanut butter mixture.Stir in M&M s, and chocolate chips, utilizing a rubber spatula or tidy hands to combine.Roll mixture into 1 1/2 inch balls and put on a cookie sheet or platter. Makes 30 balls.Serve and enjoy!
Energy balls, energy bites, protein balls are all pretty much the exact same thing. I like the mini size for these energy balls however regular size M&Ms are fine, too.Mini Chocolate Chips: Another vital for monster cookies!
Notes
Store monster cookie energy balls in a sealed container or storage bag in the refrigerator for as much as 7 days. To freeze, put them on a cookie sheet and put them in the freezer for about 1 hour. When the energy balls are firm, move them to a freezer storage bag and freeze for as much as 3 months.
Sunflower butter might be replacemented for peanut butter.
If you like, include a tablespoon or 2 of ground flaxseed, chia seed, or hemp seed (hearts).
Other types of protein powder can be substituted..
