Dish Overview
Vanilla Bean Mashed Sweet Potatoes
When you want to spruce up your every day sweet potato video game, this mashed sweet potato casserole is definitely best. It might sway those sweet potato “haters” into sweet potato fans (it worked for my spouse!).
Vanilla Bean Mashed Sweet Potatoes
Why youll like it: This creamy sweet potato mash is simple to make and you can prep it ahead if you like.
How long it takes: 10 minutes to prep, 45 minutes to heat (depending on which method you select). Equipment youll require: blending bowl, big baking dishServings: 8
Vanilla Bean Mashed Sweet Potatoes
If youre looking for an amazing sweet potato dish, this is it! After one bite of these mashed sweet potatoes, he couldnt stop talking about them.
Vanilla Bean Mashed Sweet Potatoes
Creamy and sweet, vanilla bean mashed sweet potatoes taste like dessert. Theyre so simple to make and will rapidly become a favorite!
Thanks, vanilla beans! They are accountable for the lovely sweetness of these mashed sweet potatoes. Well, vanilla bean paste, that is, plus a little brown sugar.
This sweet potato casserole is best for your Thanksgiving table plus you can make it ahead. Hey, youre not alone if youre not into the normal marshmallow circumstance with syrupy canned sweet potatoes. This casserole is a welcome alternative.
If youre not acquainted with vanilla bean paste, its comparable in consistency to maple syrup. Its made with vanilla extract, pulp from vanilla beans, and walking stick syrup. I like it due to the fact that not just does it have intense vanilla flavor, theres all those little brown flecks of vanilla beans which include a lot visual appeal.
About This Recipe
You can make this casserole if you can make mashed potatoes! And by the method, sweet potatoes are really nutritious. They are filled with antioxidants and vitamins, and provide both soluble and insoluble fiber, which promotes a healthy gut (Healthline).
To start this casserole, youll require sweet potatoes that are currently prepared (cooking sweet potatoes in your Instant Pot works excellent for this recipe). If you like, you can do this a day or two ahead of time. Cool the prepared potatoes until youre all set to make the casserole.
This is a really simple and versatile dish. Utilize it as a starting point. If you desire to make a smaller sized batch, cut the recipe in half; a bigger batch can be simply as quickly attained. Its simple to make it vegan or non-dairy. Make it as sweet or not sweet as you desire. Ill give you more tips in the Make It Your Own section below.
Ill go through the recipe and offer you lots of practical ideas. Try to find particular directions, measurements, and nutrition details on the recipe card below.
What Youll Need
Cooked Sweet Potatoes: Youll require 4 good-sized sweet potatoes. There are a couple of simple methods to prepare the sweet potatoes and Ill run through those techniques in the next section.Butter: Use real butter, not a butter spread or margarine. Brown Sugar: Just one-third cup of brown sugar is plenty to sweeten the potatoes; they are pretty sweet naturally.
How To Make It
Mash everything together.
Okay, now you have cooked sweet potatoes. Youre prepared to go!
For a actually creamy and smooth texture, utilize a hand mixer. The process is really comparable to making regular mashed potatoes.
There are a couple of various methods to prepare sweet potatoes and they are all quite easy. Be sure to cook the sweet potatoes completely so you do not have crispy tough bits in your casserole.
Use your oven, microwave, and even your sluggish cooker. The recipe card below has details for each method. Thats all there is to it!
Put the prepared potatoes in a large bowl. Mash them with a potato masher.
See Instant Pot sweet potatoes for detailed instructions.Microwave: Poke the potatoes a couple of times with a fork, cover them in a wet paper towel, microwave on high, and theyre all set in about 5 minutes. Test them to make sure they are soft all the method to the center.Oven: Preheat the oven to 375 ° F. Scrub sweet potatoes and puncture a couple of times with a fork. Stovetop: Cook the sweet potatoes in a big pan like routine potatoes.
Scrape the sweet potato mixture into a baking dish and heat it up until its piping hot.
A Few more Vegetable Casseroles
If sweet potatoes arent your thing or if youre searching for another hot meal to complete your Thanksgiving menu, heres a couple of more ideas:
Frequently asked questions
Why is my sweet potato mash watery? Is it better to boil or bake sweet potatoes? Obviously, cooking sweet potatoes quickly much better preserves the nutrients, so boiling would win out over baking.
Make It Your Own
Preparation your sweet potatoes a day beforehand. Cook the potatoes using your preferred technique and pop them in the refrigerator. When youre all set, proceed with the recipe as directed.
You can likewise entirely prepare this meal a day or more beforehand; cool it, and after that heat it using among the 3 approaches: sluggish cooker, microwave, or oven.
Boost the flavor: Try including nutmeg, cinnamon, or orange enthusiasm– see recipe card for details!Add a crunchy topping: buttered bread crumbs, fallen apart bacon, toasted seeds or nuts, streusel, crushed potato chips or crackers, whatever you like.Make it vegan/dairy-free: Replace the butter with a couple tablespoons of coconut oil; use a dairy-free milk such as unflavored almond milk.Rather have a savory casserole instead of sweet? Leave out the brown sugar and vanilla bean paste. Season with your choice of chili powder, garlic powder, paprika, smoked paprika, thyme, sage, rosemary. If you like, add sautéed bacon, garlic, shallots, or onions.
There are a few ways to get a running start which is specifically handy if youre making this dish for Thanksgiving.
Make the potatoes a month or more in advance and freeze them if you choose. Thaw over night in the refrigerator and heat as directed.
Make-Ahead Ideas
Storage & & Reheating Tips
Creamy sweet potato mash can be frozen for up to 6 months. Spoon it into a resealable freezer bag, seal and flatten the bag slightly, and freeze. Theres no need to thaw the potatoes before reheating.
Have a lot of sweet potato casserole left over? Repurpose the sweet mash into pancakes. Attempt this recipe for sweet potato pancakes from Pancake Recipes
More Sweet Potato Recipes.
Leftover Love
Remaining sweet potato casserole will keep about five days if without delay cooled. Cool to room temperature and shop in a covered container.
Did you make this? Make certain to leave an evaluation listed below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!
Preparation Time: 10 minsCook Time: 45 minsTotal Time: 55 minutes
8 servings
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Did You Make This?Be sure to submit a photo & & tag me at @RachelCooksBlog. I enjoy seeing what you made!
Nutrition InformationServing: 0.5 cup, Calories: 161kcal, Carbohydrates: 25g, Protein: 1g, Fat: 6g, Saturated Fat: 4g, Polyunsaturated Fat: 0.2 g, Monounsaturated Fat: 2g, Trans Fat: 0.2 g, Cholesterol: 16mg, Sodium: 160mg, Potassium: 248mg, Fiber: 2g, Sugar: 14g, Vitamin A: 9617IU, Vitamin C: 2mg, Calcium: 38mg, Iron: 0.5 mg.
InstructionsCombine sweet potatoes, melted butter, sugar, milk, vanilla bean paste, and salt in a big bowl. Mash together thoroughly. If wanted, utilize a hand mixer to attain a smoother texture.Check seasoning, including more salt if necessary. Scrape into prepared baking dish (or slow cooker) and heat as directed below. Heat among three methods: Slow cooker: Spray the within a slow cooker with nonstick cooking spray and add the sweet potatoes. Heat on low for 2 to 3 hours or till heated through.Microwave: Heat in microwave for 3 to 4 minutes, stirring 2 to 3 times, till heated through.Bake: Heat in a covered glass baking meal in the oven at 325 ° F for 45 minutes, or till heated through.
This site provides approximate nutrition info for benefit and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Sweet and creamy, vanilla bean mashed sweet potatoes taste like dessert. Theyre so easy to make and will rapidly become a favorite!
To start this casserole, youll require sweet potatoes that are currently cooked (cooking sweet potatoes in your Instant Pot works fantastic for this dish). Prepared Sweet Potatoes: Youll need 4 good-sized sweet potatoes. See Instant Pot sweet potatoes for step-by-step instructions.Microwave: Poke the potatoes a few times with a fork, cover them in a wet paper towel, microwave on high, and theyre prepared in about 5 minutes. Stovetop: Cook the sweet potatoes in a big pan like regular potatoes. InstructionsCombine sweet potatoes, melted butter, sugar, milk, vanilla bean paste, and salt in a big bowl.
Notes
Instead of vanilla bean paste, you may replace 1 tablespoon of pure vanilla extract and the pulp (seeds) of two vanilla beans. Vanilla powder is more concentrated so usage less, about 1 1/2 teaspoons.
Try cooking the sweet potatoes in your pressure cooker: Instant Pot sweet potatoes. See the post above for other cooking methods.
Possible add-ins: 1/2 teaspoon freshly grated nutmeg, 1 teaspoon cinnamon, or 1 teaspoon carefully grated orange zest..
Make Ahead: Prepare the casserole as directed, but do not bake. Cover and cool for approximately 2 days. Bake as directed (or heat in sluggish cooker)..
