“People go into the menopause like some awful blind date where you understand its going to occur but you hope its going to be Okay,” Meade says. And thats not even the worst of it: “A lot of ladies will have had neglected concerns from childbirth and then the menopause strikes, on top of maybe a tiny little prolapse … vaginal atrophy is a headache,” Meade says. Stoute says her own athletic past has actually made her more of a wreck.
She has actually trained many clients through the menopause and states it tends to start with surreptitious weight gain around the middle, which they then cant move. Her menopause started two years ago, and now she states she cant even jog. “People go into the menopause like some dreadful blind date where you know its going to happen however you hope its going to be OK,” Meade states. And thats not even the worst of it: “A lot of ladies will have had without treatment problems from giving birth and then the menopause hits, on top of perhaps a small little prolapse … vaginal atrophy is a headache,” Meade states. Stoute says her own athletic past has made her more of a wreck.
